Healing Through Mindfulness, Intentional Living and Inspired Creativity.
Welcome to Curated Stillness, a space created for anyone on a healing journey who wants to live with more peace, creativity, and intention.
My name is Willow, and I know what it’s like to live with complex PTSD and the challenges that come with trauma recovery. For years, I searched for ways to manage anxiety, stress, and emotional overwhelm while still creating a meaningful life. What I discovered is that healing through creativity and mindfulness can transform the way we experience the world.
Here on Curated Stillness, you’ll find:
- Mindfulness practices for trauma recovery and stress relief
- Creative inspiration through art, journaling, and self-expression
- Tips for intentional living and finding calm in a busy world
- Resources for building a daily routine that supports healing
I am glad you stopped here along your journey
Curated Stillness 